snack

Seitan and Ras el Hanout Spiced Watercress Salad with Toasted Sesame

Name: Seitan and Ras el Hanout Spiced Watercress Salad with Toasted Sesame
Ingredients: 40 g Simply seitan (Love Seitan); 65 g Taro, raw; 100 g Watercress, raw; 12 g Seeds, sesame seeds, whole, roasted and toasted; 2 g RAS EL HANOUT MOROCCAN SPICE BLEND; 20 g Fennel, bulb, raw

Nutrition

237

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(6)

Simply seitan (Love Seitan)40 g

Taro, raw65 g

Watercress, raw100 g

Seeds, sesame seeds, whole, roasted and toasted12 g

RAS EL HANOUT MOROCCAN SPICE BLEND2 g

Fennel, bulb, raw20 g

Instructions

Steam the taro until fork-tender, about 15 minutes, then let cool and dice into small bite-sized cubes.

In a small non-stick pan, sear the seitan chunks over medium-high heat with the Ras el Hanout until the edges are golden and aromatic, about 3-4 minutes.

Thinly shave the raw fennel bulb using a mandoline for delicate, crisp slivers.

In a mixing bowl, toss the fresh watercress with the shaved fennel and diced taro.

Plate the greens and taro, top with the warm, spiced seitan, and scatter the toasted sesame seeds over the top for crunch. Serve immediately while the seitan is warm and the greens are crisp.