Meal
snack

Smoked Paprika and Za'atar Roasted Chickpea Bites

Nutrition

200

kcal

Calories

12

g

Protein

22

g

Carbs

7.3

g

Fat

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Ingredients(5)

Chickpeas (canned, rinsed, dried thoroughly)110g
Olive oil5g
Za'atar seasoning5g
Smoked paprika2g
Garlic, minced3g

Instructions

1

Preheat your oven to 400 deg F (200 deg C).

2

Ensure the chickpeas are completely dry by rolling them between clean kitchen towels; moisture is the enemy of crispiness.

3

In a small bowl, toss the chickpeas with olive oil, minced garlic, smoked paprika, and a generous pinch of sea salt.

4

Spread them in a single layer on a parchment-lined baking sheet.

5

Roast for 20-25 minutes, shaking the pan halfway through, until they are deeply golden and sound hollow when tapped with a wooden spoon.

6

Remove from the oven and immediately sprinkle with the za'atar while they are still hot so the aromatics adhere to the surface.

7

Serve warm in a small bowl for the perfect crunch.