
Saffron Risotto with Pan-Seared Scallops and Asparagus Ribbons
Nutrition
2038
kcal
Calories
127
g
Protein
262
g
Carbs
52
g
Fat
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Ingredients(14)
Instructions
Bloom the saffron: Place the saffron threads in a small bowl with 1/4 cup (60 ml) of the warm chicken broth. Let steep for at least 10 minutes to release its color and aroma.
Prepare the asparagus: Using a vegetable peeler, shave the asparagus stalks into long, thin ribbons. Set aside.
Start the risotto: In a large, heavy-bottomed pot or Dutch oven, melt 2 tablespoons (28 g) of butter over medium heat. Add the minced shallots and cook, stirring occasionally, until softened and translucent, about 4-5 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
Toast the rice: Add the Arborio rice to the pot and stir constantly for about 2 minutes until the edges of the grains appear slightly translucent. This toasting step is crucial for the risotto's texture.
Deglaze: Pour in the white wine and stir, scraping up any browned bits from the bottom of the pot. Cook until the wine has almost completely evaporated.
Add broth and saffron: Stir in the saffron-infused broth. Begin adding the remaining warm chicken broth, one ladleful (about 1/2 cup) at a time, stirring frequently. Wait until each addition of broth is almost completely absorbed before adding the next. Continue this process for about 18-20 minutes, or until the rice is creamy and al dente – tender but with a slight bite in the center.
Sear the scallops: While the risotto is cooking, pat the scallops completely dry with paper towels. Season generously with salt and pepper. Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat until shimmering and lightly smoking. Carefully place the scallops in the hot skillet, ensuring not to overcrowd the pan (cook in batches if necessary). Sear for 1.5-2 minutes per side, until a deep golden-brown crust forms and the scallops are just opaque. Remove from skillet and set aside.
Finish the risotto: Once the rice is al dente, stir in the remaining 1 tablespoon of butter and half of the grated Parmesan cheese. Add the asparagus ribbons and stir gently until just wilted, about 1 minute. Taste and adjust seasoning with salt and pepper if needed. The risotto should be creamy and flow slightly, not stiff.
Plate: Ladle the saffron risotto into shallow bowls. Arrange the seared scallops on top of the risotto. Garnish with the remaining grated Parmesan cheese, a squeeze of fresh lemon juice, and a sprinkle of flaky sea salt and freshly ground black pepper. Serve immediately.