Meal
breakfast

Polenta al Forno con Prosciutto e Zucchine (Baked Savory Polenta with Prosciutto and Zucchini)

Nutrition

625

kcal

Calories

57

g

Protein

78

g

Carbs

13

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Polenta integrale (Polenta Valsugana)64.9 g
PROSCIUTTO HAM, PROSCIUTTO72.3 g
Squash, zucchini, baby, raw1008.8 g
Shallots, raw10.9 g

Instructions

1

Bring 240ml of water to a boil in a small saucepan. Whisk in the polenta integrale and a pinch of salt. Reduce heat to low and cook for 5-7 minutes, stirring constantly until thick and creamy.

2

Finely dice the shallot and slice the baby zucchini into thin rounds. Sauté the shallot and zucchini in a non-stick skillet over medium-high heat until the zucchini is just tender and lightly golden, about 4 minutes.

3

Preheat your oven broiler. Spread the cooked polenta into a small oven-safe ramekin or shallow baking dish.

4

Arrange the sautéed zucchini and shallots over the polenta. Tear the prosciutto ham into ribbons and drape it over the top of the vegetables.

5

Place under the broiler for 2-3 minutes, just until the prosciutto edges become crisp and the aromas of the cured meat intensify.

6

Serve warm directly in the baking dish, allowing the saltiness of the prosciutto to season the polenta.