Meal
lunch

Steamed Turkey Breast with Turmeric-Ginger Broth and Udon Noodles

Nutrition

841

kcal

Calories

89

g

Protein

61

g

Carbs

27

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Turkey, whole, breast, meat only, raw295.9 g
UDON ORGANIC NOODLES, UDON60.8 g
Broccoli, raw55.3 g
Leeks, raw29.5 g
Seeds, sesame butter, tahini42.4 g

Instructions

1

Prepare the poaching liquid: In a wide pot, bring 3 cups of water to a gentle simmer with the thinly sliced leeks and the contents of 2 opened turmeric tea bags. Let this steep for 5 minutes until the water is fragrant and vibrant yellow.

2

Gently slide the turkey breast into the poaching liquid. Cover and cook at a very low simmer (approx 175°F) for 12-15 minutes, or until the internal temperature reaches 165°F. The turkey should remain succulent and moist.

3

Remove the turkey from the pot, let it rest on a board for 5 minutes, then slice thinly against the grain.

4

In the same poaching liquid, drop in the organic udon noodles and the broccoli florets. Boil for 3-4 minutes until the noodles are tender and the broccoli is bright green and crisp-tender.

5

Whisk the tahini into a small bowl with a ladle of the hot broth until smooth to create a creamy, nutty emulsion.

6

To plate, divide the noodles and broccoli into a deep bowl. Top with the sliced turkey, pour the remaining golden turmeric broth over, and drizzle the tahini emulsion across the top. Serve immediately while steaming hot.