Meal
snack

Salade de Quinoa aux Amandes et Zeste de Citron

Nutrition

190

kcal

Calories

7

g

Protein

25

g

Carbs

8

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Quinoa, cooked92.1 g
Nuts, almonds, sliced and toasted12 g
Fresh lemon zest and juice10.6 ml
Fresh parsley, finely minced3.5 g
Honey1.1 g
Spinach, raw, chiffonade10.6 g

Instructions

1

In a small glass bowl, whisk together the fresh lemon juice, a hint of honey, and a pinch of salt until the honey is fully emulsified.

2

Add the cooked, chilled quinoa to the bowl and fluff with a fork to break up any clumps.

3

Fold in the thinly sliced raw spinach and the minced parsley until they are evenly distributed, adding a vibrant green hue to the grains.

4

Toast the sliced almonds in a dry pan over medium heat until they smell aromatic and turn a light golden brown; sprinkle them over the top for a necessary crunch.

5

Finish with a generous grating of fresh lemon zest to brighten the aroma.

6

Serve immediately in a chilled ramekin.