Meal
snack

Shrimp and Water Chestnut Lavash Wraps with Toasted Sunflower Gremolata

Nutrition

414

kcal

Calories

30.800000000000075

g

Protein

40.7

g

Carbs

13.200000000000001

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Crustaceans, shrimp, raw107.5 g
Lavash43.0 g
Sliced water chestnuts in water100g
Seeds, sunflower seed kernels, dried24.0 g
Fresh Ginger, minced15g
Onions, spring or scallions25g
Shaoxing Cooking Wine24.0 ml

Instructions

1

Pat the shrimp dry and chop into small, bite-sized pieces. Finely mince the ginger and slice the scallions, keeping the white and green parts separate.

2

Heat a non-stick skillet over medium-high heat. Add the shrimp and sauté until just turning pink, about 2 minutes. Stir in the ginger, white parts of the scallions, and the water chestnuts for crunch. Deglaze the pan with the Shaoxing wine and cook until the liquid evaporates.

3

In a dry pan, lightly toast the sunflower seed kernels until fragrant and golden. Crush them slightly and toss with the green parts of the scallions to create a fresh, crunchy gremolata.

4

Warm the lavash briefly in the pan until pliable. Spoon the shrimp and water chestnut mixture into the center of the lavash. Sprinkle generously with the sunflower gremolata.

5

Roll the lavash tightly and slice on a bias. Serve warm, ensuring the crunch of the water chestnuts and sunflower seeds provides a textural contrast to the tender shrimp.