Meal
breakfast

Fagioli Bianchi all'Uccelletto with Prosciutto Crudo and Radicchio

Nutrition

493

kcal

Calories

32

g

Protein

55

g

Carbs

13

g

Fat

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Ingredients(5)

Beans, white, mature seeds, raw (boiled weight equivalent)88.2 g
PROSCIUTTO HAM, PROSCIUTTO40.5 g
Radicchio, raw28.3 g
Oil, olive, extra virgin5.3 g
Garlic, raw, minced3.5 g

Instructions

1

Soak the white beans overnight; drain and simmer in fresh water until tender but holding their shape, about 45 minutes. Drain, reserving a splash of the cooking liquid.

2

In a small heavy-bottomed pan, heat the olive oil over medium-low heat. Add the minced garlic and sauté until fragrant and golden, being careful not to brown it.

3

Add the tender beans to the pan, tossing gently to coat them in the garlic-infused oil. Add a tablespoon of the reserved cooking liquid to create a light emulsion.

4

Fold in the shredded radicchio just until it begins to wilt and turn vibrant, which should take about 60 seconds. Season with a pinch of salt and cracked black pepper.

5

To serve, divide the beans into a warm bowl. Drape the delicate, thin ribbons of prosciutto over the top so the residual heat from the beans slightly renders the fat, making it melt-in-the-mouth. Serve immediately as a rustic, protein-forward start to the day.