breakfast

Seitan and Enoki Donburi with Ume-Shiso Zest

Name: Seitan and Enoki Donburi with Ume-Shiso Zest
Ingredients: 155.2 g TRADITIONAL SEITAN IN CHUNKS; 70 g SUSHI RICE, steamed; 100 g Mushroom, enoki; 25 g Ume Shiso Seasoning; 100 g Oil, sesame; 5 g Fresh ginger, minced

Nutrition

671

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(6)

TRADITIONAL SEITAN IN CHUNKS155.2 g

SUSHI RICE, steamed70 g

Mushroom, enoki100 g

Ume Shiso Seasoning25 g

Oil, sesame100 g

Fresh ginger, minced5 g

Instructions

Steam 70g of sushi rice until tender and glossy.

In a small non-stick skillet, heat 15g of the sesame oil over medium-high heat. Add the seitan chunks and sear until they develop a deeply golden, crusty edge, about 5 minutes.

Add the minced ginger to the pan, stirring for 30 seconds until fragrant. Add the enoki mushrooms and sauté quickly—they should soften and wilt in about 60 seconds while retaining a slight snap.

Drizzle the remaining 5g of sesame oil over the mixture.

Mound the hot sushi rice into a ceramic bowl. Top with the seitan and enoki mixture.

Finish by drizzling the Ume-Shiso seasoning over the top for a bright, acidic punch that cuts through the savory seitan. Serve immediately while steaming hot.