Meal
snack

Tlayuda de Chapulines

Nutrition

1722

kcal

Calories

75.1

g

Protein

149.3

g

Carbs

90.8

g

Fat

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Ingredients(9)

Corn Tostada (large, ~6-inch diameter)1
Oaxacan Cheese (Quesillo), shredded2 oz (57 g)
Roasted Chapulines (Grasshoppers), seasoned1.5 oz (43 g)
Avocado, diced0.25 cup (40 g)
Lime juice1 tsp
Cilantro, chopped1 tbsp
Salsa Roja (optional, for serving)1 tbsp
Saltpinch
Black Pepperpinch

Instructions

1

Lightly toast the corn tostada in a dry skillet over medium heat until slightly crisp, about 1-2 minutes per side. Alternatively, you can warm it in a toaster oven or air fryer.

2

Spread the shredded Oaxacan cheese evenly over the warm tostada, covering it almost to the edges.

3

Sprinkle the seasoned roasted chapulines over the cheese.

4

In a small bowl, gently toss the diced avocado with lime juice, chopped cilantro, salt, and black pepper.

5

Spoon the seasoned avocado mixture over the chapulines and cheese.

6

If desired, top with a tablespoon of salsa roja.

7

Serve immediately as an authentic Mexican snack.