Meal
snack

Mhalbieh (Lebanese Rose-Scented Milk Pudding with Pistachio)

Nutrition

191

kcal

Calories

6

g

Protein

26

g

Carbs

8

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Whole milk50 ml (258 g)
Rice flour27.5 g
Shelled pistachios, crushed1.2 g
Ground cinnamon and orange blossom water1.8 tsp

Instructions

1

In a small saucepan, whisk the rice flour into the cold milk until completely smooth to avoid any lumps.

2

Place the pan over medium heat, stirring constantly with a wooden spoon or silicone spatula.

3

As the mixture heats, you will notice it thickening; continue to cook for about 5-7 minutes until it coats the back of your spoon.

4

Remove from heat immediately and stir in the orange blossom water.

5

Pour the pudding into a small chilled serving bowl.

6

It should be silky, smooth, and fragrant.

7

Allow it to cool to room temperature, then garnish the surface with the crushed pistachios and a light dusting of ground cinnamon.

8

Serve immediately or refrigerate for 30 minutes for a firmer, refreshing texture.