Meal
lunch

Pasta Integrale con Fagioli Bianchi, Radicchio e Prosciutto

Nutrition

595

kcal

Calories

37

g

Protein

67

g

Carbs

17

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Pasta, whole-wheat, dry38.0 g
Beans, white, mature seeds, raw (rehydrated/cooked)64.4 g
PROSCIUTTO HAM39.6 g
Radicchio, raw35.1 g
Oil, olive, extra virgin7.9 g

Instructions

1

Bring a large pot of salted water to a rolling boil. Add the whole-wheat pasta and cook until al dente, about 8-10 minutes.

2

While the pasta cooks, heat half the olive oil in a wide skillet over medium heat. Add the sliced radicchio and sauté until just wilted and the edges begin to caramelize, about 3 minutes.

3

Stir in the cooked white beans and a splash of pasta water to create a light emulsion. Toss in the torn prosciutto and cook for another minute until the fat just begins to render and become translucent.

4

Drain the pasta, reserving a small amount of starchy water, and toss directly into the skillet with the beans and radicchio.

5

Finish with the remaining olive oil, a heavy crack of black pepper, and a squeeze of lemon juice if desired. Toss vigorously over medium heat until the pasta is coated in a glossy, light sauce. Serve immediately in a warm bowl.