Meal
breakfast

Duck Confit Hash with Sautéed Tuscan Kale and Braised Onions

Nutrition

625

kcal

Calories

45

g

Protein

68.6

g

Carbs

19

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Duck Confit With Lentils (Cook)180 g
Quinoa, cooked220 g
TUSCAN KALE, TUSCAN50 g
WHITE ONIONS40 g

Instructions

1

Place a heavy-bottomed skillet over medium heat.

2

Add the shredded duck confit and its rendered fat to the pan, allowing it to sear until the edges become crisp and golden-brown, about 4 minutes.

3

Add the finely diced white onions to the skillet, stirring until they are translucent and begin to caramelize, releasing their natural sweetness.

4

Add the cooked quinoa, stirring to coat the grains in the duck fat and ensuring it develops a light, toasted texture.

5

Toss in the torn Tuscan kale leaves and continue to sauté until they have wilted and taken on a vibrant dark green color.

6

Season with a touch of freshly cracked black pepper.

7

Transfer the hot hash to a warm plate and serve immediately, allowing the rich, savory notes of the confit to harmonize with the earthy quinoa and kale.