Meal
dinner

Misir Wot and Gomen with Injera (Ethiopian Spiced Red Lentils and Collard Greens)

Nutrition

840

kcal

Calories

65

g

Protein

78

g

Carbs

32

g

Fat

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Ingredients(5)

Chickpeas, dried, boiled205.2 g
Firm Organic Tofu, cubed252.5 g
Kale, chopped142.0 g
Olive oil6.7 g
Onions and aromatics (added weight for sugar/flavor profile)78.9 g

Instructions

1

In a heavy-bottomed pot, sweat a large finely diced red onion until translucent and just beginning to caramelize, adding a splash of water to prevent burning.

2

Add berbere spice blend—blooming it in the dry pan until fragrant.

3

Add the chickpeas and tofu cubes, stirring to coat evenly with the spice paste.

4

Add a ladle of water and simmer over low heat until the chickpeas are tender and the sauce has thickened into a rich, deep red stew.

5

In a separate skillet, sauté the chopped kale with a touch of garlic and a pinch of salt until vibrant green and tender.

6

Arrange the Misir Wot-style chickpea and tofu stew alongside the sautéed kale on a large platter lined with a piece of teff injera.

7

The injera should soak up the spicy, aromatic juices of the stew.

8

Garnish with a fresh squeeze of lemon to brighten the earthiness of the pulses.