Meal
dinner

Bicolano-Style Poached Salmon in Spicy Ginger-Coconut Broth with Wilted Swiss Chard

Nutrition

681

kcal

Calories

36

g

Protein

93

g

Carbs

19

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Salmon Fillets (Harbour Salmon Co)111.6 g
Sweet potato, raw380.2 g
Rainbow Swiss Chard178.3 g
Fresh Ginger, minced17.9 g
Roma Tomato, diced118.8 g

Instructions

1

Peel and cube the sweet potato into 1-inch pieces. Place in a pot with enough water to cover, bring to a boil, and simmer for 12-15 minutes until tender. Drain well.

2

While the potatoes cook, prepare the aromatic poaching liquid. In a wide, shallow pan, combine 1/2 cup of water, the minced fresh ginger, and diced Roma tomatoes. Bring to a gentle simmer over medium heat until the tomatoes break down and the ginger is fragrant.

3

Gently nestle the salmon fillets into the simmering liquid. Cover the pan and poach for 6-8 minutes, or until the salmon is opaque and flakes easily with a fork.

4

During the last 2 minutes of poaching, fold the rainbow Swiss chard into the pan around the salmon, allowing the leaves to wilt in the aromatic steam.

5

To serve, divide the boiled sweet potato into a deep bowl. Carefully place the poached salmon on top and spoon the ginger-tomato broth and wilted chard over the fish. Serve immediately while hot and steaming.