Meal
lunch

Riz a Djej (Lebanese Spiced Rice with Shredded Chicken and Toasted Almonds)

Nutrition

601

kcal

Calories

40

g

Protein

52

g

Carbs

25

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, raw123.1 g
Rice, white, long-grain, cooked101.1 g
Almonds, raw27.7 g
Broccoli florets, raw202.3 g
Pomegranate molasses (added for sugar/acid profile)10.1 g

Instructions

1

Bring a small pot of water to a simmer. Poach the chicken breast for 12-15 minutes until opaque throughout. Remove, let rest, and shred into bite-sized pieces using two forks.

2

Steam or boil the broccoli until tender-crisp, about 5 minutes. Drain well.

3

In a wide pan over medium heat, toast the almonds in a drop of olive oil until golden and fragrant, then set aside.

4

In the same pan, toss the cooked long-grain rice with a pinch of seven-spice, cinnamon, and a splash of olive oil until warmed through and aromatic.

5

To plate: Spoon a generous mound of the spiced rice onto the center of the plate. Arrange the shredded chicken over the top and surround with the steamed broccoli.

6

Drizzle the pomegranate molasses over the chicken and top with the toasted almonds. The dish should smell like warm, earthy spices with a bright, tart contrast from the molasses.