
Chawanmushi with Steamed Silken Tofu and Spinach
Nutrition
500
kcal
Calories
34
g
Protein
55
g
Carbs
19
g
Fat
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Ingredients(4)
Instructions
Prepare the quinoa according to package instructions, ensuring it is light and fluffy. Set aside.
In a steamer basket, gently steam the spinach until wilted and vibrant green, about 2 minutes. Drain excess liquid and chop finely.
Cube the firm tofu into 1/2-inch pieces.
In a small bowl, gently fold the cooked quinoa, steamed spinach, and tofu cubes together.
Drizzle with the olive oil to add richness and finish with a pinch of sea salt and a touch of soy sauce (optional for flavor). The dish should be warm, clean, and nourishing, highlighting the subtle textures of the grains and tofu.
Serve immediately in a warm ceramic bowl.