Meal
breakfast

Tamagoyaki and Grilled Chicken Breakfast Set with Enoki Miso Soup

Nutrition

487

kcal

Calories

42

g

Protein

34

g

Carbs

21

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, raw129.0 g
Sushi rice, cooked140.8 g
Enoki mushrooms220.9 g
Large egg (for Tamagoyaki)66.3 g (approx 0.6 egg)
Daikon kimchi112.6 g

Instructions

1

Slice the chicken breast into thin strips and sear in a hot, lightly greased pan until golden-brown and cooked through; set aside.

2

In a small pot, bring 200ml water to a simmer. Add the enoki mushrooms and a spoonful of miso paste (not counted in macros) to create a light, savory broth.

3

Whisk the egg and pour into a small, hot rectangular tamagoyaki pan. Roll the egg into a neat cylinder as it sets, ensuring it stays soft and custard-like.

4

Plate the warm sushi rice in a small bowl. Arrange the seared chicken strips alongside the neatly sliced tamagoyaki.

5

Serve with a side of crunchy daikon kimchi and the hot enoki miso soup. Garnish with a pinch of shiso seasoning for a bright, herbal finish.