Meal
lunch

Pasta Integrale con Fagioli Bianchi, Pomodorina e Radicchio

Nutrition

538

kcal

Calories

46

g

Protein

61

g

Carbs

12

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Pasta, whole-wheat, dry45.6 g
Beans, white, mature seeds, raw (boiled weight equivalent)43.2 g
Prosciutto Small Bites96.5 g
Radicchio, raw15 g
Garlic, raw5 g

Instructions

1

Bring a large pot of salted water to a rolling boil.

2

Drop in the whole-wheat pasta and cook until al dente, about 8-9 minutes.

3

While the pasta cooks, heat a heavy-bottomed skillet over medium heat.

4

Add the prosciutto small bites and render until the edges are crisp and golden.

5

Add the minced garlic and sauté for 30 seconds until fragrant—do not let it brown.

6

Toss in the white beans and a splash of reserved pasta water to create a silky emulsion.

7

Fold in the shredded radicchio just until it wilts, retaining a slight bite.

8

Drain the pasta, reserving a few tablespoons of the cooking liquid, and toss directly into the skillet with the bean and prosciutto mixture.

9

Stir vigorously over low heat to coat the strands, seasoning with a fresh turn of black pepper.

10

Plate immediately, garnishing with a final shred of fresh radicchio for color and crunch.