snack

Caribbean-Style Baked Chicken Morsels with Cilantro and Garlic

Name: Caribbean-Style Baked Chicken Morsels with Cilantro and Garlic
Ingredients: 43.1 g Chicken, broilers or fryers, breast, meat and skin, raw; 51.0 g GREEK BOWL WITH CHICKPEAS, OLIVE OIL & BROWN RICE; 63.7 g FRESH CILANTRO SALSA

Nutrition

153

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(3)

Chicken, broilers or fryers, breast, meat and skin, raw43.1 g

GREEK BOWL WITH CHICKPEAS, OLIVE OIL & BROWN RICE51.0 g

FRESH CILANTRO SALSA63.7 g

Instructions

Preheat your oven to 400 deg F (200 deg C).

Cut the chicken breast into bite-sized 1-inch cubes.

Toss the chicken pieces with a splash of fresh cilantro salsa and minced garlic to marinate for 10 minutes.

Arrange the chicken on a parchment-lined baking sheet, ensuring they aren't touching.

Bake for 12-14 minutes, or until the chicken is opaque and firm to the touch with a slight golden edge.

While the chicken bakes, warm the Greek bowl mixture (chickpeas, rice, oil) in a small pan until fragrant.

To plate, serve the warm chicken morsels nestled alongside the seasoned grain-and-chickpea blend.

Top with an extra spoonful of the fresh cilantro salsa to brighten the dish.

The result should be a savory, lean snack with a vibrant, herbaceous kick.