Meal
snack

Loaded Tex-Mex Mussels with Charred Jalapeño and Smoked Paprika

Nutrition

195

kcal

Calories

16

g

Protein

20

g

Carbs

5

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Mussels, cleaned and debearded70 g
Sweet potato, finely diced (1/4 inch)50 g
Onion, finely minced40 g
Fresh jalapeño, minced30 g
Olive oil3 g
Smoked paprika and Cajun seasoning blend5 g

Instructions

1

Heat the olive oil in a wide, heavy-bottomed skillet over medium-high heat.

2

Add the finely diced sweet potato and sauté for 5-6 minutes until tender and slightly caramelized at the edges.

3

Toss in the minced onion and jalapeño, cooking until softened and fragrant, about 3 minutes.

4

Stir in the smoked paprika and Cajun seasoning to bloom the spices in the pan, allowing the aroma to fill the room.

5

Add the mussels, tossing them to coat thoroughly in the spiced aromatics.

6

Cover the skillet with a tight-fitting lid and steam for 3-4 minutes, or until the shells have fully opened and the mussels are plump and tender.

7

Discard any that fail to open.

8

Plate in a shallow bowl, ensuring the caramelized sweet potato and spicy aromatics are spooned over the top.

9

Serve immediately while piping hot.