Meal
snack

Black Bean and Smoked Paprika-Spiced Sweet Potato Tostadas

Nutrition

215

kcal

Calories

9

g

Protein

30

g

Carbs

5

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Black beans, mature seeds, raw (rehydrated/cooked)41.1 g
Sweet potato, raw, cubed small18.7 g
Olive oil4.4 g
Smoked paprika seasoning0.2 g

Instructions

1

Preheat your oven to 400 deg F (200 deg C).

2

Toss the finely cubed sweet potatoes with a drop of olive oil and a generous dusting of smoked paprika.

3

Spread them on a small baking sheet and roast for 15 minutes until tender and caramelized at the edges.

4

Meanwhile, simmer the black beans with a splash of water and a pinch of garlic powder until they are soft and fragrant.

5

Mash half of the beans with a fork to create a creamy texture.

6

To assemble, spread the warm mashed bean mixture onto a small crisp corn tortilla base (or toast a thin slice of bread if preferred).

7

Top with the roasted sweet potato cubes and remaining whole beans.

8

Garnish with a sprinkle of smoked paprika and serve warm.