lunch

Ginger-Soy Glazed Chicken and Broccoli Bowl with Steamed Jasmine Rice

Name: Ginger-Soy Glazed Chicken and Broccoli Bowl with Steamed Jasmine Rice
Ingredients: 267.8 g Chicken breast, raw, skinless; 230.9 g Rice, white, long-grain, cooked; 184.8 g Broccoli, raw, chopped; 13.9 g Honey (added for glaze); 27.7 ml Soy sauce and ginger aromatics

Nutrition

716

kcal

Calories

Protein

Carbs

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, raw, skinless267.8 g

Rice, white, long-grain, cooked230.9 g

Broccoli, raw, chopped184.8 g

Honey (added for glaze)13.9 g

Soy sauce and ginger aromatics27.7 ml

Instructions

Slice the chicken breast into 1-inch uniform pieces. In a small bowl, whisk together soy sauce, grated fresh ginger, and honey.

Steam the broccoli florets for 3-4 minutes until vibrant green and just tender-crisp.

Heat a wok or heavy-bottomed skillet over high heat. Add the chicken and stir-fry until golden brown and cooked through, about 5-6 minutes.

Pour the soy-ginger mixture into the pan with the chicken. Let it bubble and reduce for 1 minute until it coats the chicken in a glossy, sticky glaze.

Assemble the bowl by placing the warm, fluffy jasmine rice at the base. Top with the glazed chicken and steamed broccoli.

Garnish with toasted sesame seeds and sliced scallions for crunch and freshness. Serve immediately.