Meal
breakfast

Halloumi and Okra Skillet with Turmeric and Charred Tomato

Nutrition

538

kcal

Calories

38

g

Protein

49

g

Carbs

18

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Halloumi cheese120 g
Okra, raw250 g
Chili style diced tomatoes200 g
White onions, diced65 g
Turmeric root powder5 g
Olive oil1 tsp (5 ml)

Instructions

1

Heat a heavy-bottomed cast iron skillet over medium-high heat.

2

Add 1 tsp olive oil.

3

Add the sliced halloumi and sear until both sides are deeply golden and crisp; remove from pan and set aside.

4

In the same pan, add the diced white onions and sauté until translucent and fragrant.

5

Stir in the sliced okra and turmeric powder, cooking for 5-7 minutes until the okra begins to soften and lose its 'raw' green edge.

6

Pour in the chili-style diced tomatoes and simmer until the liquid reduces into a thick, vibrant sauce that coats the vegetables.

7

Return the halloumi to the pan, nestling the pieces into the okra and tomato mixture just long enough to warm through.

8

Serve immediately, garnished with a squeeze of fresh lemon if desired for brightness.