Meal
snack

Tlacoyos con Frijol y Queso Fresco

Nutrition

194

kcal

Calories

14

g

Protein

22

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Beans, pinto, mature seeds, raw163.8 g
Queso fresco fresh cheese19.6 g
Tomatillo salsa91 g
Coriander (cilantro) leaves, raw36.4 g

Instructions

1

Soak the pinto beans overnight; drain and boil in fresh water until completely tender, about 45-60 minutes. Drain well.

2

Mash the cooked beans into a thick, smooth paste.

3

Since we are focusing on the bean filling for the classic Tlacoyo experience, form the mashed beans into a small, dense oval patty.

4

Heat a heavy-bottomed comal or cast-iron skillet over medium heat.

5

Place the bean patty directly on the hot surface, searing until a light crust forms, about 3 minutes per side. The exterior should become slightly crisp while the interior remains creamy.

6

Remove from heat and plate immediately. Top the warm bean patty with the vibrant, tart tomatillo salsa and crumble the fresh queso fresco over the top.

7

Finish with a generous handful of fresh cilantro leaves for a bright, herbal pop that balances the earthiness of the beans.