snack
Pinto Bean and Fresh Cilantro Salsa Tostadas
Nutrition
202
kcal
Calories
11.1
g
Protein
24.2
g
Carbs
5.9
g
Fat
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Ingredients(4)
Beans, pinto, mature seeds, boiled40.8 g
BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL13.3 g
FRESH CILANTRO SALSA65g
EXTRA VIRGIN OLIVE OIL9g
Instructions
1
In a small bowl, lightly mash the cooked pinto beans with a fork until they reach a coarse, rustic texture.
2
Fold in a generous spoonful of the fresh cilantro salsa until the mixture is well-combined and aromatic.
3
Take the brown rice crisps and arrange them on a plate; they should provide a sturdy, crunchy base.
4
Carefully spoon the bean mixture onto each crisp, spreading it evenly but leaving a small border.
5
Drizzle with the extra virgin olive oil to add a silky mouthfeel and a note of richness.
6
Finish with a final pinch of fresh chopped cilantro and serve immediately while the crisps are perfectly snappy.