Meal
breakfast

Shrimp and Gai Lan Congee with Ginger-Scallion Oil

Nutrition

451

kcal

Calories

46

g

Protein

49

g

Carbs

11

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Crustaceans, shrimp, raw, peeled and deveined236.5 g
JASMINE RICE THAI HOM MALI RICE, dry35.1 g
Broccoli, chinese (Gai Lan), sliced140.5 g
Oil, sesame, toasted6.0 g
Fresh ginger, minced10.5 g
Scallions, fresh, sliced22.4 g
Honey (for subtle sweet balance)6.3 g

Instructions

1

Rinse 50g of jasmine rice until the water runs clear. In a medium pot, combine the rice with 400ml of water and bring to a gentle boil.

2

Reduce heat to a very low simmer and cover. Cook for 35-40 minutes, stirring occasionally, until the rice has broken down into a creamy, porridge-like consistency.

3

While the congee simmers, blanch the sliced gai lan in boiling water for 60 seconds until bright green and just tender, then drain.

4

In a small bowl, whisk together the sesame oil, minced ginger, sliced scallions, and honey to create a fragrant aromatic oil.

5

Add the raw shrimp to the simmering congee and cook for 3-4 minutes until they turn opaque and pink.

6

Fold the blanched gai lan into the pot just before serving to maintain its color.

7

Ladle into a deep bowl, drizzle the ginger-scallion honey oil over the top, and serve immediately while piping hot and comforting.