
Crostata di Marmellata con Zest di Limone (Italian Apricot Jam Tart)
Nutrition
126
kcal
Calories
8
g
Protein
13
g
Carbs
4
g
Fat
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Ingredients(3)
Instructions
In an Italian kitchen, breakfast is simple and light. To honor the tradition of the 'Crostata' style while hitting your specific protein needs, we prepare a savory morning protein plate.
Finely dice the chicken breast into small cubes. Season with a pinch of sea salt and freshly cracked black pepper.
Heat a small non-stick pan over medium-high heat. Add the chicken and sauté until the edges turn golden brown and the meat is cooked through, about 5 minutes.
Add the fresh spinach to the pan. Toss quickly just until the leaves wilt and turn bright, vibrant green—this should only take 60 seconds.
Fold in the cooked white rice to absorb the juices from the chicken and spinach. Stir for 1 minute until warmed through.
Transfer to a small ceramic plate. Finish with a squeeze of fresh lemon juice to brighten the flavors, mirroring the acidity found in traditional Italian fruit tarts. Serve immediately while warm.