
Berbere-Spiced Bison and Roasted Kabocha Squash Stew
Nutrition
703
kcal
Calories
50
g
Protein
73
g
Carbs
26
g
Fat
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Ingredients(7)
Instructions
Preheat oven to 400 deg F (200 deg C). Toss cubed kabocha squash with 1/2 tbsp olive oil and a pinch of salt on a sheet pan. Roast for 20 minutes until tender and caramelized at the edges.
While squash roasts, bring a medium pot of salted water to a boil. Cook red lentil pasta until al dente, about 6-8 minutes. Drain and set aside.
In a large skillet, heat the remaining 1/2 tbsp olive oil over medium-high heat. Add the ground bison and sauté, breaking it into crumbles, until deeply browned and fragrant.
Stir in the minced garlic and berbere spice blend. Toast the spices for 1 minute until highly aromatic, ensuring the bison is thoroughly coated.
Pour in the watermelon lemonade to deglaze the pan, scraping up any browned bits from the bottom. Simmer for 3 minutes until the liquid reduces into a thick, glaze-like sauce.
Fold in the cooked pasta and roasted squash. Toss gently to combine, letting the ingredients warm through.
Plate the stew in a shallow bowl, ensuring the vibrant orange squash and dark spiced bison are evenly distributed. Serve hot.