Meal
snack

Tako Su (Octopus and Cucumber Sunomono)

Nutrition

240

kcal

Calories

18

g

Protein

27

g

Carbs

7

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Octopus, steamed and sliced95 g
Rice Vinegar30 ml
Bulgur, cooked100 g
Green beans, blanched and finely sliced50 g
Sesame Oil6 g

Instructions

1

Prepare the bulgur by simmering it until tender and fluffing with a fork; let it cool completely.

2

Blanch the green beans in boiling water for 2 minutes until bright green and crisp-tender, then shock in an ice bath. Drain thoroughly.

3

In a mixing bowl, whisk together the rice vinegar, a splash of water, and sesame oil to create a light, acidic dressing.

4

Combine the chilled octopus slices, cooked bulgur, and green beans in the bowl. Toss gently to coat every element in the bright, fragrant dressing.

5

Let the mixture sit for 5 minutes so the flavors meld.

6

Serve in a chilled shallow bowl. The octopus should be tender and firm, the bulgur offering a nutty bite, and the dressing providing a sharp, refreshing finish.