Meal
lunch

Seitan and Spinach Stir-Fry with Toasted Almonds and Ginger

Nutrition

599

kcal

Calories

39

g

Protein

79

g

Carbs

18

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Seitan, wheat gluten, store-bought, sliced127.8 g
Rice, white, long-grain, cooked230.5 g
Spinach, fresh, packed138.3 g
Almonds, sliced, toasted11.8 g
Sesame oil and soy sauce glaze (homemade blend)35.3 ml

Instructions

1

Heat a heavy-bottomed wok or skillet over high heat. Add a splash of neutral oil.

2

Add the sliced seitan and sear undisturbed for 2 minutes until the edges are golden brown and slightly crisp. Toss and continue to sear for another minute.

3

Add 1 tbsp of minced fresh ginger and a dash of garlic, blooming them until fragrant, about 30 seconds.

4

Introduce the fresh spinach in handfuls, tossing quickly so it wilts but retains its vibrant green color.

5

Pour in the soy-sesame-sugar glaze, allowing it to bubble and reduce slightly, coating the seitan and spinach in a glossy, savory-sweet finish.

6

Remove from heat immediately.

7

Serve over a generous bed of fluffy white rice. Garnish with the toasted sliced almonds for a necessary crunch and a final sprinkle of thinly sliced scallions.