Meal
snack

Jamaican-Style Spiced Goat and Yam Croquettes

Nutrition

216

kcal

Calories

17

g

Protein

23

g

Carbs

7

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Game meat, goat, raw65 g
Yam, raw44.8 g
Onions, raw25 g
SCOTCH BONNET KETCHUP9 g
Coconut milk, raw (liquid)20 g
JERK SEASONING5 g

Instructions

1

Finely mince the raw goat meat and sauté in a hot pan until browned and fragrant. Add the diced onions and cook until translucent.

2

Boil the yam until fork-tender, then mash it into a smooth paste. Fold in the cooked goat mixture, jerk seasoning, and coconut milk to bind.

3

Form the mixture into small, bite-sized croquettes. Heat a small amount of oil in a non-stick skillet and sear the croquettes until they develop a crisp, golden-brown crust on all sides.

4

Remove from heat and allow to rest for two minutes to firm up.

5

Serve warm, garnished with a drizzle of the Scotch Bonnet ketchup for that signature Caribbean heat and tang.