
Caribbean Goat Curry with Steamed Callaloo and Boiled Green Plantains
Nutrition
704
kcal
Calories
59
g
Protein
71
g
Carbs
16
g
Fat
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Ingredients(6)
Instructions
Prepare the goat by cubing into 1-inch pieces. Season heavily with ground allspice and minced garlic.
In a heavy-bottomed pot or dutch oven, sear the goat meat over medium-high heat until deeply browned on all sides.
Add diced onions to the pot, sautéing until translucent and soft.
Pour in enough water to cover the meat, bring to a boil, then reduce to a low simmer. Cover and braise for 60-75 minutes until the goat is tender and the liquid has reduced to a rich, dark sauce.
Meanwhile, peel the green plantains and boil in salted water until fork-tender, about 15-20 minutes.
Steam the callaloo in a separate pan with a splash of water until wilted and vibrant green. Stir in the coconut milk at the very end to coat the leaves.
Serve the braised goat in a shallow bowl, spooning the thickened pan juices over the meat. Arrange the boiled plantains and creamy coconut-callaloo alongside. Finish with a dash of Scotch Bonnet pepper sauce for heat.