Meal
dinner

Shish Barak with Mint-Garlic Yogurt and Toasted Almonds

Nutrition

699

kcal

Calories

46

g

Protein

70

g

Carbs

27

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Ground Turkey100.0 g
Wheat flour dough (approx. 100g flour)78.0 g
Full-fat plain Greek yogurt151.6 g
Almonds, sliced15.5 g
Spinach, chopped (for filling/garnish)83.6 g
Olive oil (for sautéing and finishing)10.3 g

Instructions

1

Prepare the filling: Sauté 165g ground turkey in a pan with a pinch of seven-spice until browned and fragrant. Stir in 100g of the finely chopped spinach until wilted. Let cool.

2

Roll out thin circles of dough (or use high-quality store-bought wonton wrappers if short on time). Place a small spoonful of turkey mixture in the center, fold into a half-moon, and pinch the corners together to create the classic 'hat' shape.

3

Poach the parcels: Bring a pot of salted water to a gentle simmer. Drop in the dumplings and cook until they float, about 3-4 minutes. Drain carefully.

4

Make the sauce: Whisk the yogurt with a splash of water to loosen it slightly. In a small skillet, heat the olive oil and sauté minced garlic and the remaining 50g of fresh mint/spinach until fragrant. Fold this into the yogurt.

5

Assemble: Gently place the poached dumplings into the yogurt sauce. Warm them through over low heat—do not boil, or the yogurt will split.

6

Plating: Transfer to a shallow bowl. Garnish with toasted almond slices and a dusting of sumac. Serve warm with the fragrance of garlic and fresh mint filling the kitchen.