Meal
snack

Mussels with Aleppo Pepper, Garlic, and Charred Lemon

Nutrition

223

kcal

Calories

16

g

Protein

22

g

Carbs

7

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

fresh mussels, cleaned and debearded64.8 g
whole-wheat pita bread32.7 g
garlic, minced5 g
extra virgin olive oil3.9 g
Aleppo pepper flakes1 tsp

Instructions

1

Heat the olive oil in a small heavy-bottomed pan over medium-high heat. Add the minced garlic and Aleppo pepper, stirring for 30 seconds until the oil is fragrant and vibrant red.

2

Add the cleaned mussels to the pan and cover immediately with a tight-fitting lid. Steam for 3-4 minutes, shaking the pan occasionally, until every shell has popped open. Discard any that remain closed.

3

While the mussels steam, toast the pita bread directly over a gas flame or in a toaster until lightly charred and warm. Slice into small triangles.

4

Transfer the mussels and the aromatic pan juices to a shallow bowl. Squeeze half a lemon over the top, sprinkle with an extra pinch of Aleppo pepper, and serve alongside the warm charred pita for mopping up the spicy garlic broth.