Meal
lunch

Albondigas en Chipotle (Mexican Meatballs in Smoky Tomato Broth)

Nutrition

599

kcal

Calories

60

g

Protein

41

g

Carbs

21

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Ground Turkey, raw276.4 g
Rice, white, long-grain, cooked54.5 g
Tomato, crushed (for broth)145.2 g
Zucchini, diced72.6 g
Carrots, chopped (pantry add)72.6 g
Onion and Garlic mix (base)36.3 g
Chipotle in Adobo (finishing)10.9 g

Instructions

1

In a mixing bowl, combine the ground turkey with the cooked white rice, a pinch of salt, pepper, and finely minced fresh mint. Gently fold together—do not overwork the meat or the meatballs will become tough.

2

Shape the mixture into small, walnut-sized meatballs.

3

In a medium heavy-bottomed pot, sauté the diced onions and garlic until translucent and fragrant. Add the crushed tomatoes and the chipotle in adobo sauce, stirring to combine. Bring to a gentle simmer.

4

Carefully drop the meatballs into the simmering tomato-chipotle broth. Add the chopped carrots and zucchini. Cover and poach gently for 15-18 minutes until the meatballs are cooked through and tender.

5

The broth should be vibrant, smoky, and slightly thickened. Taste and adjust seasoning with a squeeze of lime juice to brighten the depth of the chipotle.

6

Serve in a deep bowl, ensuring each portion gets plenty of the rich broth. Garnish generously with fresh cilantro and a few extra rings of raw onion for crunch.