Meal
lunch

Borena-Oromo Spiced Tea and Steamed Ambasha Bread Plate

Nutrition

190

kcal

Calories

14

g

Protein

12

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Camel milk (or high-quality low-fat cow's milk substitute)58.2 ml
Ambasha bread (wheat-based, portion-controlled)17.0 g
Natural granulated cane sugar5.8 g
Cardamom pods, crushed (for infusion)1.8 tsp
Black tea leaves1.0 g

Instructions

1

Bring 150ml of water to a boil in a small pot and add the black tea leaves and crushed cardamom pods. Steep for 4 minutes until the aroma is intensely floral and spiced.

2

Add the camel milk and sugar to the tea. Gently heat over low heat, stirring occasionally, until the liquid is warmed through and the sugar is fully dissolved; do not let it reach a full boil to preserve the delicate milk protein.

3

While the tea steeps, lightly steam the slice of Ambasha bread over a pot of simmering water for 2-3 minutes until it feels pillowy and warm.

4

Pour the aromatic tea into a traditional cup and serve alongside the warm, torn bread on a small plate.

5

The tea should have a silky, slightly savory mouthfeel from the milk balanced by the sharp, aromatic hit of cardamom.