Meal
breakfast

Roasted Duck Bacon and Brussels Sprout 'Petit-Déjeuner' with Orange Zest and Dijon

Nutrition

104

kcal

Calories

6

g

Protein

12

g

Carbs

4

g

Fat

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Ingredients(4)

DUCK BACON CURED DUCK BREAST CUT & SHAPED19.0 g
Brussels sprouts, raw, shredded78.4 g
DIJON MUSTARD1 tsp
ORANGE ZEST1 tsp

Instructions

1

Place the duck bacon slices in a cold skillet and turn the heat to medium.

2

Render the fat until the edges are crispy and the meat is deeply browned, about 4-5 minutes.

3

Remove the bacon, leaving the rendered fat in the pan.

4

Toss in the finely shredded Brussels sprouts.

5

Sauté over medium-high heat, allowing them to char slightly at the edges until tender-crisp.

6

Whisk the Dijon mustard with a splash of water and the fresh orange zest, then drizzle over the sprouts to deglaze the pan.

7

Fold in the crumbled crispy duck bacon.

8

Serve immediately on a small warmed plate, garnished with an extra dusting of zest for a bright, aromatic morning finish.