Meal
snack

Caribbean-Spiced Ground Beef and Sweet Potato Lettuce Cups

Nutrition

200

kcal

Calories

12

g

Protein

22

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Grass-fed ground beef50 g
Sweet potato, diced small100 g
Raw kale, used as lettuce cups50 g
Cajun seasoning2 g
Garlic, minced5 g

Instructions

1

In a small non-stick pan, steam the diced sweet potatoes with a tablespoon of water until tender (about 6 minutes). Drain any excess liquid.

2

Add the ground beef and minced garlic to the pan, breaking the meat into small crumbles with a spatula.

3

Sprinkle the Cajun seasoning generously over the mixture. Stir-fry over medium-high heat until the beef is browned and the edges of the sweet potatoes are slightly caramelized and crispy.

4

Once the meat is cooked through and aromatic, remove from heat.

5

Select two sturdy, large kale leaves and remove the tough central rib. Spoon the warm beef and sweet potato mixture into the center of the leaves.

6

Serve immediately, letting the raw crunch of the kale contrast with the savory, spiced warmth of the beef filling.