Meal
dinner

Mediterranean Spiced Lamb and White Bean Skillet with Charred Grape Tomatoes

Nutrition

945

kcal

Calories

49

g

Protein

79

g

Carbs

44

g

Fat

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Ingredients(6)

Lamb, ground, raw179.2 g
Beans, white, mature seeds, cooked131.7 g
Tomatoes, grape, raw299.5 g
Onions, red, raw119.8 g
Garlic, raw17.9 g
Za'atar spice blend17.9 g

Instructions

1

Place a large cast-iron skillet over medium-high heat. Add the ground lamb and cook, breaking it up with a wooden spoon, until browned and crispy at the edges. Remove half the rendered fat if excessive.

2

Add the diced red onion and sauté until softened and translucent, about 4 minutes. Stir in the garlic and half the za'atar, toasting until fragrant.

3

Add the grape tomatoes and cook until they begin to burst and release their juices, creating a rustic sauce.

4

Toss in the cooked white beans, folding gently to combine so they warm through without turning to mush. Season liberally with salt, black pepper, and the remaining za'atar.

5

Spoon into a shallow bowl. The contrast between the savory, charred lamb and the sweet, jammy tomatoes is the heart of this dish. Serve hot.