snack

Moroccan Spiced Ground Turkey & Sweet Potato Bites with Herbed Yogurt Dip

Name: Moroccan Spiced Ground Turkey & Sweet Potato Bites with Herbed Yogurt Dip
Ingredients: 17.9 g (1.4 oz) GROUND TURKEY, TURKEY; 22.4 g (0.9 oz) SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES, SWEET POTATO FRIES; 52.2 g (0.5 oz) Plain Greek Yogurt (for dip, not in palette); 0.9 g (0.04 oz) Fresh Mint (for dip, not in palette); 0.2 tsp Ground Cumin (spice, not in palette); 0.2 tsp Ground Coriander (spice, not in palette); 0.2 tsp Smoked Paprika (spice, not in palette); pinch Salt (finishing, not in palette); 0.1 tsp Olive oil composed of refined olive oils & virgin olive oils (Essential Waitrose & Partners) (for cooking)

Nutrition

1777

kcal

Calories

59.5

Protein

152.3

Carbs

103.3

Fat

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Ingredients(9)

GROUND TURKEY, TURKEY17.9 g (1.4 oz)

SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES, SWEET POTATO FRIES22.4 g (0.9 oz)

Plain Greek Yogurt (for dip, not in palette)52.2 g (0.5 oz)

Fresh Mint (for dip, not in palette)0.9 g (0.04 oz)

Ground Cumin (spice, not in palette)0.2 tsp

Ground Coriander (spice, not in palette)0.2 tsp

Smoked Paprika (spice, not in palette)0.2 tsp

Salt (finishing, not in palette)pinch

Olive oil composed of refined olive oils & virgin olive oils (Essential Waitrose & Partners) (for cooking)0.1 tsp

Instructions

Prepare the yogurt dip: In a small bowl, combine the Greek yogurt with finely chopped fresh mint. Season with a tiny pinch of salt. Stir well and set aside.

Make the turkey mixture: In a medium bowl, combine the ground turkey, finely diced sweet potato fries (ensure they are soft enough to mash slightly), cumin, coriander, and smoked paprika. Season with a pinch of salt. Mix gently with your hands until just combined; do not overwork.

Form the bites: Roll the mixture into small, bite-sized balls, about 1 inch in diameter. You should get about 3-4 bites.

Cook the bites: Heat a small non-stick skillet over medium heat. Add the olive oil. Carefully place the turkey and sweet potato bites into the skillet. Cook for about 4-5 minutes per side, until the turkey is cooked through and browned, and the sweet potato is tender and slightly caramelized. The bites should be firm to the touch.

Plate and serve: Arrange the warm Moroccan Spiced Ground Turkey & Sweet Potato Bites on a small plate. Serve immediately with the herbed yogurt dip on the side for dipping.