Meal
dinner

West African Peanut Stew (Maafe) with Braised Turkey and Wilted Spinach

Nutrition

695

kcal

Calories

52

g

Protein

70

g

Carbs

21

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Turkey, Ground, raw275.5 g
Peanut butter, reduced sodium37.0 g
Rice, white, long-grain, cooked163.2 g
Spinach, raw98.0 g
Sweet potato, raw65.3 g

Instructions

1

In a heavy-bottomed pot, brown the ground turkey over medium-high heat until deeply caramelized and fragrant, breaking it into small crumbles.

2

Add diced sweet potatoes and a splash of water, simmering until the potatoes are just tender, about 10 minutes.

3

Whisk the peanut butter with a little warm water to create a smooth cream, then stir it into the pot along with enough water to reach a stew-like consistency. Let it simmer until the sauce thickens and coats the back of a spoon, releasing a rich, nutty aroma.

4

Fold in the fresh spinach leaves, cooking for only 60 seconds until they are vibrant green and just wilted.

5

Adjust seasoning with a squeeze of fresh lime juice and a pinch of cayenne or red pepper for heat.

6

Serve the stew in a shallow bowl over a generous portion of fluffy white rice, ensuring the peanut sauce soaks into the grains.