
Juk with Ginger-Poached Turkey and Toasted Sesame
Nutrition
483
kcal
Calories
32
g
Protein
56
g
Carbs
16
g
Fat
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Ingredients(6)
Instructions
In a heavy-bottomed pot, simmer 500ml of water with a knob of fresh ginger and the turkey.
Poach the turkey until cooked through, then shred finely using two forks.
Add the cooked rice and finely chopped broccoli to the broth; simmer over medium-low heat for 10 minutes until the rice begins to break down and the mixture reaches a creamy, porridge-like consistency.
Fold in the fresh spinach at the last moment until it just wilts.
To serve, ladle the juk into a warm bowl.
Drizzle with the toasted sesame oil and a touch of honey for depth.
Garnish with a pinch of sea salt and extra fresh ginger if desired.
The texture should be comforting and silky, with the ginger providing a bright, warming wake-up to the palate.