Meal
dinner

Grass-Fed Beef and Sweet Potato Tagine with Harissa-Infused Aromatics

Nutrition

700

kcal

Calories

43

g

Protein

78

g

Carbs

23

g

Fat

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Ingredients(6)

Grass-fed ground beef160g
Sweet potato, cubed350g
Onion, finely diced100g
Olive oil4g
Garlic, minced10g
Spinach, fresh50g

Instructions

1

Preheat oven to 375 deg F (190 deg C).

2

In a heavy-bottomed oven-safe pot (a Dutch oven or tagine-style vessel is ideal), heat the olive oil over medium-high heat.

3

Add the grass-fed ground beef and brown thoroughly, breaking it apart with a wooden spoon until it develops a deep, caramelized crust.

4

Stir in the diced onion and garlic, cooking until the onion is translucent and fragrant.

5

Fold in the cubed sweet potatoes, coating them in the rendered fat and aromatics. Season generously with smoked paprika and a touch of salt.

6

Pour in enough water to barely cover the potatoes, cover with a tight-fitting lid, and braise in the oven for 30 minutes, or until the potatoes are fork-tender and the sauce has reduced to a rich, glossy glaze.

7

Remove from the oven, stir in the fresh spinach until just wilted from the residual heat.

8

Serve hot, garnished with a drizzle of extra virgin olive oil and a crack of fresh pepper.