Meal
snack

Korean-Style Ground Beef and Cauliflower 'Bulgogi' Lettuce Wraps

Nutrition

246

kcal

Calories

17

g

Protein

27

g

Carbs

6

g

Fat

AI Insight

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Ingredients(6)

100% grass fed ground beef 85% lean 15% fat30.6 g
Cauliflower, raw, finely riced273.1 g
Garlic, raw, minced11.0 g
Soy Sauce (added for flavor)58.3 ml
Honey (added for bulgogi sweetness)2.2 g
Green leaf lettuce leaves32.8 g

Instructions

1

In a non-stick skillet over medium-high heat, brown the ground beef until deeply seared and fragrant.

2

Add the minced garlic and sauté for 30 seconds until aromatic, being careful not to burn it.

3

Stir in the riced cauliflower and cook for 4-5 minutes until tender yet firm.

4

Deglaze the pan with soy sauce and honey, tossing rapidly until the liquids reduce and create a light, savory-sweet glaze over the beef and cauliflower mixture.

5

Remove from heat immediately.

6

Spoon the hot mixture into fresh, crisp lettuce leaves. Serve warm, garnish with a sprinkle of sesame seeds if desired, and enjoy as a handheld snack.