Meal
breakfast

Spanish-Style Chicken and Black Bean Breakfast Skillet

Nutrition

376

kcal

Calories

37

g

Protein

35

g

Carbs

9

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Grilled chicken breast, cubed135g
Black beans, cooked50g
Spanish rice (flavor with vermicelli)26.3 g
Garlic infused Spanish extra virgin olive oil5.7 g
Fresh cilantro, chopped10g
Green bell pepper, finely diced30g

Instructions

1

Heat the garlic-infused olive oil in a small non-stick skillet over medium-high heat until it shimmers.

2

Add the diced green bell peppers and sauté for 2 minutes until they soften and release their grassy, sweet aroma.

3

Add the cubed grilled chicken breast and black beans to the skillet. Toss frequently for 3-4 minutes, allowing the chicken to sear slightly and the beans to warm through, picking up the garlic oil.

4

Fold in the pre-cooked Spanish rice. Use a wooden spoon to press the mixture slightly into the skillet to create a few crispy bits, cooking for another 2 minutes until everything is fragrant and steaming.

5

Remove from heat and plate immediately. Garnish generously with the fresh cilantro for a bright, herbaceous finish that cuts through the savory aromatics.

6

Serve hot, enjoying the contrast between the tender chicken, earthy beans, and the zesty, seasoned rice.