snack

Cajun-Spiced Roasted Sweet Potato and Chicken 'Bistro' Bites

Name: Cajun-Spiced Roasted Sweet Potato and Chicken 'Bistro' Bites
Ingredients: 19.4 g Chicken, broilers or fryers, thigh, meat and skin, raw; 66.2 g Sweet potato, raw, unprepared; 26.5 g Spinach, raw; 3.9 tsp (5g) Cajun seasoning; 4.5 g Garlic, raw; 0.2 tsp (2.25g) Olive oil

Nutrition

202

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(6)

Chicken, broilers or fryers, thigh, meat and skin, raw19.4 g

Sweet potato, raw, unprepared66.2 g

Spinach, raw26.5 g

Cajun seasoning3.9 tsp (5g)

Garlic, raw4.5 g

Olive oil0.2 tsp (2.25g)

Instructions

Preheat your oven to 400°F (200°C).

Cut the sweet potato into 1/2-inch cubes and the chicken thigh into bite-sized pieces.

In a small bowl, toss the potato cubes and chicken with the olive oil, Cajun seasoning, and minced garlic until thoroughly coated.

Spread the mixture onto a parchment-lined baking sheet in a single layer.

Roast for 15-18 minutes, shaking the pan halfway through, until the chicken is browned and the sweet potatoes are tender and caramelized at the edges.

During the last 2 minutes of cooking, toss the fresh spinach onto the tray to wilt just until bright green.

Serve immediately in a small bowl, ensuring each bite has a hint of the smoky Cajun spices.