Meal
snack

Steamed White Fish with Ginger and Scallion Oil

Nutrition

186

kcal

Calories

17.3

g

Protein

17.6

g

Carbs

5.3

g

Fat

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Ingredients(5)

White fish fillet (cod or similar lean white fish)85g
Sweet potato, peeled and sliced thin65g
Spinach, fresh45g
Olive oil4g
Soy sauce and ginger aromatics15g

Instructions

1

Prepare a bamboo steamer or a steaming rack over a pot of boiling water.

2

Arrange the thin slices of sweet potato on a heat-proof plate. Place the white fish fillet on top of the sweet potato bed.

3

Scatter julienned fresh ginger and scallion whites over the fish.

4

Steam for 8-10 minutes until the fish is opaque and flakes easily with a fork and the sweet potato is tender.

5

While steaming, wilt the spinach briefly and arrange it on a serving plate. Top with the steamed fish and sweet potato.

6

Drizzle the dish with a mixture of light soy sauce and a teaspoon of hot olive oil infused with a touch of ginger to awaken the aromatics. Serve immediately while fragrant.