Meal
lunch

Mujaddara with Caramelized Red Onion, Toasted Pumpkin Seeds, and Shaved Endive Salad

Nutrition

746

kcal

Calories

25

g

Protein

82

g

Carbs

30

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chickpeas, raw85.1 g
Pumpkin seeds, roasted, without salt20.6 g
Red onions, raw77.3 g
Endive, raw257.8 g
Sesame oil1.3 tbsp

Instructions

1

Soak the chickpeas overnight. Drain and simmer in boiling water until tender, about 45-60 minutes; set aside.

2

Thinly slice the red onions. In a large pan, heat half the sesame oil over medium heat and sauté the onions until deeply caramelized, dark brown, and sweet (about 15-20 minutes). Remove and set aside.

3

In the same pan, lightly toast the pumpkin seeds until fragrant and they begin to pop. Remove.

4

Prepare the shaved endive salad by cutting the heads into thin ribbons and tossing with a splash of yuzu juice for acidity.

5

Assemble the bowl by layering the cooked chickpeas with the caramelized onions. Top with the shaved endive and sprinkle liberally with the toasted pumpkin seeds for crunch.

6

Drizzle with the remaining sesame oil and serve warm.