Meal
dinner

Five-Spice Roasted Cornish Hen with Ginger-Garlic Bok Choy and Jasmine Rice

Nutrition

832

kcal

Calories

54

g

Protein

84

g

Carbs

28

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(8)

Cornish hen (without giblets)221.4 g
Jasmine rice90 g
Bok choy155.4 g
Snow peas169.6 g
Fresh ginger15 g
Dark soy sauce25 ml
Chinese five-spice5 g
Garlic10 g

Instructions

1

Preheat oven to 400°F (200°C). Rub the Cornish hen inside and out with a mixture of Chinese five-spice, a pinch of salt, and a splash of dark soy sauce. Place on a small roasting rack and roast for 25-30 minutes until the skin is deep golden brown and crispy and juices run clear.

2

While the hen roasts, cook the jasmine rice in boiling water until tender and fluffy.

3

In a hot wok or skillet, heat a teaspoon of oil and add minced ginger and garlic, stirring until fragrant. Add the bok choy and snow peas, tossing rapidly over high heat for 3-4 minutes until vibrant and tender-crisp. Season with a dash of dark soy sauce.

4

Let the hen rest for 5 minutes before carving. Serve the crispy, aromatic hen alongside the steamed jasmine rice and the ginger-garlic vegetables. Garnish with fresh scallion tops if desired.